What If You Can?

September 5, 2016 / Cindy

We make decisions every single day of our lives, no matter how big or small. While making these decisions, we are aware of the ...

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Top Ten Power Packed Foods

January 26, 2016 / Cindy

What is the secret to a long and healthy life? It is in the food that we eat. As you well know, all foods are not created equal. ...

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January 5, 2016 / Cindy

If you believe in self-help, then you have probably heard all about affirmations. Perhaps in the beginning you felt a bit silly saying ...

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January 4, 2016 / Cindy

Each year thousands of people’s lives change. The sky grows darker and the air gets colder. As the days shorten, their mood sinks. ...

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December 20, 2015 / Cindy

Welcome to the Author Spotlight post. From time to time, I will feature a different author and share a little about them, their writing ...

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December 19, 2015 / Cindy

Every one of us is given the gift of life. Whether or not we live it to the fullest is our choice. We can have the gift of life, but in ...

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December 12, 2015 / Cindy

For many people, a low-grade amount of stress is a part of everyday life. So, they may not recognize that it has a negative impact on ...

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December 6, 2015 / Cindy

Have you ever volunteered for something and thought to yourself, why did I sign up for this or I don’t know what I am doing here. ...

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December 2, 2015 / Cindy

We all know what it is like to set a New Year’s resolution only to fall flat on our faces by the first week of January. Aside from ...

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December 1, 2015 / Cindy

Dinner is the last meal of the day and a time when families can get together and discuss their day. It is also a hectic meal for busy ...